Recreation: Kettlebells Wednesdays 4:45 - 5:30 pm

Useful Links
Date: 
Repeats every 7 days until Wed Mar 28 2012 .
January 4, 2012 4:45pm
Basic Event Information
Category: 
Recreation
Title: 
Kettlebells Wednesdays 4:45 - 5:30 pm
Description: 

This class is ideal for explosive exercises that work major muscles, burn body fat, and build power. It also adds a new dimension to classic moves like chest presses and flys. Flexibility, strength, and cardio all rolled into one workout!

Additional Event Information
Location: 
Chi-Wan Young Sports Centre
Room: 
Gym 3
Contact Name: 
Angela Marchbank
Contact Phone: 
(902) 5660606
Contact email: 
amarchbank@upei.ca