Recreation: Big Bang Training Sundays 1:00 -1:50 pm

Useful Links
Date: 
Repeats every 7 days until Fri Mar 30 2012 .
January 8, 2012 1:00pm
Basic Event Information
Category: 
Recreation
Title: 
Big Bang Training Sundays 1:00 -1:50 pm
Description: 

This is your full-enchilada class, having a little of this and a little of that -- a perfect mix for the weekend! This class has the ideal combination of functional strength movement (focusing on good movement and not only muscle appearance!), fun-filled heart-pumping drills, and calming relaxation exercises as the finishing finale. Enjoy a balanced class philosophy where working-out and working-in exercises are incorporated. Get a lot done in a short amount of time; train, don’t drain.

Additional Event Information
Location: 
Chi-Wan Young Sports Centre
Room: 
Gym 3
Contact Name: 
Angela Marchbank
Contact Phone: 
(902) 5660606
Contact email: 
amarchbank@upei.ca